How Can You Develop Better Time Management as a Busy Parent to a Special Needs Child?

Down Syndrome Resources in Beech Grove IN: How Can You Develop Better Time Management as a Busy Parent to a Special Needs Child?
Down Syndrome Resources in Beech Grove IN: How Can You Develop Better Time Management as a Busy Parent to a Special Needs Child?

Time management can be one of the most important skills for a family caregiver to master. If you’re constantly feeling as if you’re running behind, it might be time to look for ways to improve your time management, even by a little bit.

Seek Out Organization Everywhere in Your Life

One of the biggest ways that you can improve your time management is to make sure that you’re as organized as you can possibly be. You may not realize how much time you spend looking for different items, but you’d be amazed how much time you regain when you are highly organized. Extend that organization everywhere, including using a planner to help you plan your day.

Skip the Multitasking

For a long time people have believed that multitasking, or doing more than one thing at a time, is a great way to save time. It turns out, though, that multitasking is actually doing the opposite. It divides your attention and keeps you spinning your wheels. Try focusing on one thing at a time as much as you can.

Say “No” When You Really Can’t Do Something

As a parent, you’re probably asked to do things all the time for school events and community happenings. But that doesn’t mean that you have to do everything you’re asked to do. Protect your time and learn to use a well-placed “no, thank you.”

Learn How to Delegate to Other People

If there are people who can help you with some of the many tasks that you have to manage as a family caregiver, definitely take advantage of that assistance. Pediatric care providers can take over for you when you have to be elsewhere. Figure out how to outsource other tasks to friends, family members, and other people in your life.

Make Sure You’re Getting What You Need

When you’re run down or otherwise not getting your own needs met, it’s difficult to meet the needs of other people in your life. Take the time to make sure you’re eating right, sleeping well, and otherwise doing what you need to do to keep yourself going. Periodically review your routine to see if there’s anything missing.

Even if you feel as if your time management skills are pretty well developed, there may be some room for improvement. Do what you can to try one new method to tighten your time management each week and see how that works for you.

If you are considering down syndrome resources in Beech Grove, IN, please call the caring staff at RSI Cares. Serving Greater Indianapolis Area. Call for Immediate Info & Assistance: 317-471-0750.

Etelka Froymovich